These studies affirm that vegetarian or vegan diets are less expensive regarding water and charcoal consumption. In 2017, Nature published a study comparing the impogy of a vegetarian, omnivorous, and vegan on the ecology diet. Is being a vegetarian or vegan better for the environment? However, no scientific studies support following this type of diet. ![]() Followers of the meat diet claim that it can have notable benefits: increased libido and reduced blood pressure. For example, carbohydrate consumption is limited to the maximum. In some ways, it is similar to the ketogenic diet. The motto of the meat diet is: if you are hungry, eat a piece of meat. In the United States, a diet analogous and opposed to a vegan diet has gained new adherents. However, there is not enough evidence to confirm it. This means that the probability of a higher likelihood of cancer is increased. They have been classified as group 2A carcinogens. There is enough evidence to avoid avoiding processed meats and reduce red meat. In other words, they increase the probability of having cancer.Īccording to this organization, diets rich in red meat could be responsible for 50,000 cancer deaths a year worldwide. The World Health Organization has classified processed meat products, sausages, cold cuts, and salami as type 1 carcinogens. ![]() However, this is not the case with red meat. In terms of health, white meats like chicken and fish are considered suitable for health. It is essential to distinguish that they are not the same when discussing meats. Now, what about in terms of health? Is it wrong to eat red meat? Some research suggests that plants are capable of creating communities and experiencing a pain threshold similar to that of animals, which has kicked vegetarians. One of the fundamentals of carnivores is “you have to live on something,” and plants feel. Sensitivity to other species is seen as secondary. In addition, in a carnivorous diet, it is easier to reach the amount of protein and vitamin B12.įor a person who consumes meat frequently, this is something natural to the human race.
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